Consider those time zappers like oil changes, care/repairs, chipped plates, broken vases, mud stains, shopping, cleaners for each type of thing, parts/accessories, dry cleaners etc.
I stumbled a bit onto The Body Ecology Diet. I needed Donna Gates' site to get some culture starter for veggies as I'm about to make kraut, and I got her book and cookbook to access other ways of doing fermented foods. I'm in a rut currently that way and my system really needs that support. In the past, I shopped with Cultures for Health, but an acquaintance was really pointing me towards the Body Ecology stuff so I tried something different.
This books deals with healing yourself from the candida overgrowth that plagues one in three adults. It deals with the themes I'm tackling with Dr. Cheryl.
She goes into eating for blood types and where she agrees and disagrees with those ideas--all very interesting food for thought.